Are you here to register for our FREE 7 day Trial?
Up to 7 Group Sessions
1 Infrared Sauna and 1 Recovery Boots Session
A Lifestyle and Nutrition Consult
Plus... your first Coffee on us!
Here is what to expect at BCHP;
Our philosophy of High Performance Training is to treat every individual as if they were an athlete. Athletes follow specific programs in their training to help them reach a certain goal or desired outcome. They train alongside multiple coaches that all work on developing performance in their area of expertise. The training includes a mix of:
1. Strength and Conditioning Program - Fitness, Heart Health and Breathing + Functional Strength, Toning and Gaining Lean Muscle
2. Nutrition Program - Work alongside our nutrition specialists to get your diet on track
3. Recovery Program - Assists in muscle growth and allows you to train at your peak
The best programs include all three types of training, pushing an individual to achieve their optimal level of performance.
Some of our Transformations